Groups
Adolescents
Tuning in to Teens
This program aims to help parents and carers understand their child’s experience and connect with and support their child.
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Alcohol and Drug Support
Recovery and Support Program (RASP)
RASP is a post-withdrawal, non-residential, harm reduction group program. It is an evidence-based intervention, primarily focusing on changing addictive behaviours.
Read more- Recovery and Support Program (RASP)
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Self Management and Recovery Training (SMART)
SMART is a free group program assisting people with any problematic behaviours, including drugs, alcohol, cigarettes, gambling, food, shopping, the internet and others.
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Children and families
Bringing Up Great Kids
This program aims to help parents and carers of children aged 2 to 12 years to learn positive respectful ways to parent and relate to their children.
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Mother Goose (Interacting with your baby)
The Parent-Child Mother Goose program provides a group experience for parents and young children under the age of 2 years.
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Triple P Program
This program aims to help parents and carers build positive relationships with the children and manage everyday behaviour problems.
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Tuning into Kids
This program aims to help parents and carers understand their child’s experience and connect with and support their child.
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Cultural groups
Mungabareena Aboriginal Corporation
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VACCA Ovens Murray Goulburn – Bardee Tarm Boori
Therapeutic group for mums and bubs (0-4yrs)
Providing a safe space for women to enhance attachment, socialisation and positive engagement between mums and bubs through cultural connection, yarning and personal growth
For more information email; omintake@vacca.org
VACCA Ovens Murray Goulburn – Budja Maldeega
Therapeutic Group for children aged between 5-12 years
Providing a safe space to support healing, build trust and develop skills for positive relationships through play-based activities
For more information email; omintake@vacca.org
VACCA Ovens Murray Goulburn – Young Tiddas and Young Fellas
Therapeutic Group for children aged between 13-17 years
Young Tiddas, Young fellas is an opportunity to encourage building positive and healthy relationships and delivering a culturally safe space for young people to come tojgether to connect and heal through cultural activities.
For more information email; omintake@vacca.org
VACCA Ovens Murray Goulburn – Deadly Women’s Group
Bringing women together in a safe space for connection and healing.
Strengthening cultural knowledge, identity, skills and connection to community. Opportunities for women to share and receive peer support and mentorship with each other and Elders.
For more information email; omintake@vacca.org
VACCA Ovens Murray Goulburn – Men’s Yarning Circle
The VACCA Men’s Yarning Circle strengthens cultural identity and builds on respectful relationships through positive role modelling, yarning and cultural learning.
Yarn with other fellas and work to change the story for your mob.
“A space for our men to make changes and heal”.
For more information email; omintake@vacca.org
VACCA Ovens Murray Goulburn – Carers Yarning Circle
Monthly Yarning Circle for Carers.
For more information email; omintake@vacca.org
Family violence
Men’s Behaviour Change Program
This 20-week program aims to help men who want to change their violent, controlling and/or coercive behaviours.
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WINGS
WINGS is a nine-week group program for women who have experienced family violence.
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LGBITQA+
Parenting Trans and Gender-Diverse Kids and Teens
This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding.
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Alphabet Crew
This is a social group for LGBTIQA+ young people, friends and allies – we celebrate every letter!
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MEN
Men’s Behaviour Change Program
This 20-week program aims to help men who want to change their violent, controlling and/or coercive behaviours.
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Mental health
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Parenting
Bringing Up Great Kids
This program aims to help parents and carers of children aged 2 to 12 years to learn positive respectful ways to parent and relate to their children.
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Circle of Security Parenting™ (COSP)
is one of our most popular groups, and runs twice a year, it is aimed at parents and carers of children between the ages of 1-12 years.
If you would like to learn how to help children in your care to build security relationships, which we know can have positive life time lasting impacts on the lives of children, then Circle of Security Parenting™ (COSP) may be the right group for you.
To find out more and book in for Term 3 group give us a call on 0260215773.
Mother Goose (Interacting with your baby)
The Parent-Child Mother Goose program provides a group experience for parents and young children under the age of 2 years.
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Parenting After Separation
This program will help you learn how separation and conflict can impact children and gain information and strategies to help your children adjust.
For further information contact Gateway Health parenting team on 0457 279 796
Parenting Trans and Gender-Diverse Kids and Teens
This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding.
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Positive Parenting Telephone Service
CALL: 1800 880 660
This free 6 to 10 week programs helps you to:
- Have Stronger, more positive relationships
- Set rules and limites
- Manage everyday behaviour problems
Talking with children about family violence and separation, is a perfect next step after Circle of Security Parenting™ (COSP)
Which is one of most popular groups and is aimed at parents and carers of children between the ages of 1-12 years, who would like to support to help their children to build secure relationships, which can have positive lasting impacts on the lives of children. After learning how to have this conversation around building secure relationships with children, Talking with children about family violence and separation aims to give you tools on how to talk to children about family violence and separation in an informed way.
This group runs twice a year and will be starting for Term 3 on 8th May, 2025 – every Thursday for 8 weeks.
Phone: 02 60215773
Talking with children about family violence and separation, is a perfect next step after Circle of Security Parenting™ (COSP)
Which is one of most popular groups and is aimed at parents and carers of children between the ages of 1-12 years, who would like to support to help their children to build secure relationships, which can have positive lasting impacts on the lives of children. After learning how to have this conversation around building secure relationships with children, Talking with children about family violence and separation aims to give you tools on how to talk to children about family violence and separation in an informed way.
This group runs twice a year and will be starting for Term 3 on 8th May, 2025 – every Thursday for 8 weeks.
Ph:02 60215773
Triple P Program
This program aims to help parents and carers build positive relationships with the children and manage everyday behaviour problems.
Find Out More →
Tuning into Kids
This program aims to help parents and carers understand their child’s experience and connect with and support their child.
Find Out More →
Tuning into Teens
This program aims to help parents and carers understand their child’s experience and connect with and support their child.
Find Out More →
Women
Connect, Heal and Support Group – Term 3 2025
Is a very safe and supportive group for those women and girls who are Childhood Sexual Assault survivors. This groups runs over 10 weeks, and then once the group is finished there is another group which runs weekly, purely as a support group, where you can come together and support one another on this healing journey. As one client said after completing this group “this group helped to feel safe to feel and heal”. If this group is for you or someone you know please call us to book your place as this will run again early next year as it is only run twice a year.
Ph: 02 60215773
Women’s Centre for Health and Wellbeing Albury Wodonga. Every Tuesday 1.30pm to 3pm – Gold coin donation.
526 Swift Street Albury NSW 2640, phone (02) 60215773
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Women’s Centre for Health and Wellbeing Albury Wodonga
A Women’s Only Space in the heart of Albury
TERM TWO 2024 GROUPS ARE NOW OPEN
If you would like more information, please call on (02) 60 215773 or email: administration@womenscentre.org.au
Self Esteem & Self Compassion
Group runs twice a year, and will be running in Term 3 for 8 weeks beginning Wednesday 30th July, 2025. This group is about learning how to nurture yourself as well as being able to be compassionate towards yourself and gain more confidence in a safe and gentle space.
If you feel that you need to be more accepting of yourself and wanting more happiness in your lives, please call us to book in your place for Term 3 on (02) 60215773.
The Shark Cage
Is also one of our most popular groups and has run every term now for the past 3 years. This group is for women and girls who have had more than one experience of abuse in their lives and want to find ways of being free of patterns of repeated violence or other abuse.
Pre-program interviews will be held on the week before the group begins. Please call to book your place now on (02) 60215773 for Term 2 2025, as this group fills up quite fast.
The Shark Cage will run over 8 weeks in Term 2 every Tuesday morning starting on 7th May, 2025. A quote from one of clients who recently completed this course about what she found most valuable about this group – “Having confidence in my journey, learning to value myself and what I believe in.”