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Relationships Australia Victoria – Psychological Wellbeing in the Workplace
March 5 @ 3:00 pm - 4:30 pm
Presented by Jeff Roberts, a clinical psychologist with more than 15 years of experience in counselling and mental health settings across Australia and internationally.
Date: Wednesday 5 March 2025
Time: 3 – 4:30pm (AEDT)
Are you feeling stressed, anxious, over-worked or overwhelmed about work?
Learning outcomes
You’ll learn:
- why physical health is so important for wellbeing and building resilience in the workplace
- strategies to recognise and take control of everyday challenging situations
- how to carve out time to focus on behaviours that improve your resilience
- ways to maintain resilience and long-term wellbeing.
Ideal for
Professionals, workers and leaders who want to have good psychological wellbeing in the workplace, and promote a culture of work-life balance.